Molly Wizenberg, author of the excellent Orangette, has this to say about vegetarianism:
“My in-laws became vegetarians in the early ’70s, back when they had waist-skimming hair and used to make macramé together. As it turned out, their conversion was persuasive: It wasn’t long before a good part of the extended family had given up meat.
My husband, Brandon, and his sisters were born into vegetarianism the way some people are born into a religion. It was a given, a way of life. When I met him, he was 23, and with the exception of one bite of a beef samosa he ordered by mistake, he had never eaten meat. It didn’t seem like food, he told me, and that made sense. If you’ve grown up believing that meat is something that just isn’t eaten—like rubber, or paper, or other people—you don’t want it.”
Better than Turkey: A Vegetarian Main Dish for ThanksgivingFor all of those people who don’t get it, or who accuse me of being a sanctimonious tree-hugger shit for not wanting to eat meat, here’s the reason why. I hate animals as much as the next person and I have no problem with other people doing it, but to me, it’s just not food.
By Molly Wizenberg
November 2009 issue of Bon Appetit
My parents — who each come from conservative Hindu families — eschew not only meat, but onions, garlic, mushrooms and some other spices as well. There is no explicit textual reason for not eating these foods, though there are passages in the Bhagavad Gita that discourage over-spiced food. For them, the ideal cuisine is considered sattvic and therefore free of unpleasant tastes and other impurities.
From Yoga Goes Global:
The Bhagavad Gita describes the sattvic diet as “promoting life, virtue, strength, health, happiness and satisfaction.” Sattvic foods are “savory, smooth, firm and pleasant to the stomach.” By contrast, the Gita describes the rajasic diet as “excessively pungent, sour, salty, hot, harsh, astringent and burnt,” leading to “pain, misery and sickness.” The tamasic foods are described as “stale, tasteless, smelly, left-over, rotten and foul” (BG 17:8-10).
The true test of our foods comes when we meditate. All meditators know that there are two main problems. One is falling asleep–the tamasic effect. The other is an over-active mind–the rajasic effect. If we want to be able to quiet the mind and maintain our alertness to explore our subtle nature, we need to follow the sattvic diet. “When sattva predominates, the light of wisdom shines through every gate of the body” (BG 14: 11).I know my family; their reasons come more from comfort and conservatism than they do with quieting a hyperactive mind. My ancestors simply believed that strong-smelling foods were bad for one’s digestion. And this diet prevented me — has prevented me — from eating foods that I would otherwise have eaten, but it has also made me extremely inventive when it comes to what I am able to cook with. That’s what vegetarianism does for me; it’s a constraint that allows me try new innovations with food.
It’s easy, however, to say I don’t feel deprived. I don’t. I’ve never had meat, I’m not curious about it, and to those who ask me how I can live without meat, I tell them that I’ve managed it for almost twenty five years. I can’t miss what I’ve never eaten.
I can’t make excuses for vegans. I don’t know how anyone can live without cheese.


